Saturday, June 22, 2013

LID Diet: DAY 3

Today has been CRAZY!! I celebrated "L"s birthday and now I am settling in for bed.....

No breakfast this morning....just a big ol' glass of sweet tea


Lunch: Wheat crackerbread (salt free of course) with apples and salt free peanut butter
Also had some yummy salt free popcorn with non-iodized (OK FOR DIET) salt :-)


Dinner: My amazing neighbor grilled me some burgers with my salt and I ate them plain with salt free ketchup
Oh and they fixed me some salt free yummy mixed veggies too!!
Topped off with sweet tea


Snack: I had a craving for apple juice and chugged about 8oz



G'nite my friends!!

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